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Shannon Murphy

Shannon Murphy

Shannon Murphy is a freelance journalist and blogger specializing in content related to food and travel.  An expert in developing content that engages readers and provides value, she has a BA in Journalism from Ryerson University and is currently enrolled in the Food and Media Certificate Program at George Brown College.  An avid cook, baker and traveller you can follow her adventures on her blog:  City Eats & Cottage Treats.



Talking with Jim Taylor of Benchmark Sixty: Exploring the Relationship between Team Well-being & Business Success

When the pandemic hit in 2020, Jim Taylor realized he was exhausted. He had built a long and…

Chef’s Spotlight: Chef Michael Roszell

MENU Magazine is thrilled to shine a light on RC Show’s 2022 Garland Canada Culinary Competition 2nd Place…

Duo De Chef: Celebrating Montreal’s Cultural Diversity Through Food

Rick-Andy Jean Baptiste, aka Chef Ray, one of the founders of L’Atelier Duo De Chef, experienced a childhood…

From Ghana to Halifax: the Journey of Mary’s African Cuisine

Chef’s Spotlight: Chef Samantha Medeiros

MENU Magazine is thrilled to shine a light on RC Show 2022 Garland Canada Culinary Competition first-place winner…

How to entice customers back amid soaring food prices

Earlier this summer, I went to Fat Pasha, a restaurant located in the Annex serving Middle-Eastern bubby food. …